Working out in quarantine can get well a little redundant. You almost ALWAYS have to be creative especially if you do not have access to a gym. Besides workouts, equipment is another story so I wanted to share some work out essentials that have been really helpful.
Are at-home workouts during quarantine still a thing? I know everywhere seems to be opening up including gyms and fitness centers. Sticking to a routine has helped a lot with my mental and physical wellness ESPECIALLY while riding it out in my apartment during quarantine. If I’m being honest, I’ve only ventured to my complex gym about one time but that was before Florida numbers started to sky rocket. If you choose to go to a gym or workout in your home – here’s 5 At Home Work Outs You Can Do In Quarantine that require minimal to no equipment and can be done literally anywhere.