Fitness

Quick Plyometric Workout For Busy People

December 15, 2016December 17, 2016

I feel like blogging, a full time job and trying to stay fit makes me more tired thinking about it than doing it. Facts of L…

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Culture Fitness Style

December Trends To Remember : Gift Guide

December 6, 2016

It’s the hap-happiest season of alllllllllll. I sang that out loud, just in case you were wondering. I hope you did too! Christmas is almost here…

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5 Types of Squats To Tone + Build Your Peach

November 30, 2016

Hey everyone! Hope you are having a fantastic holiday season. I can’t believe its almost the end of the year already!! I’ve been trying to get…

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Quick and Easy Ab Workout

September 25, 2016November 1, 2020

Carnival is officially around the corner and for all my gym rats and non gym rats that can mean crunch time to get in tip-top shape…

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